Tailbone Coccyx Injury
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Your doctor may also recommend a topical or oral nonsteroidal anti-inflammatory drug . A bone infection called osteomyelitis may also cause tailbone pain. It is located in front of the upper part of the tailbone. Overactivity or irritation of these nerves may cause recurrent tailbone pain.
Still, you can take steps to stop them from happening. Here are some self-care strategies you can do at home. These can help ease pain and avoid further injury as you heal. This helps the doctor evaluate the range of motion in the joint and ligaments. Your doctor may also decide to do a rectal exam.
Medication
Manipulation of the coccyx with anesthesia for the management of coccydynia. TENS machines can help people keep their medication intake to a minimum and have very few side effects. Transcutaneous electrical nerve stimulator units use electrical stimulation to interfere with pain signals traveling to the brain. One day these plants will be worth their weight in gold. With this, you’ll never be short on medicine no matter what happens and will always have a way left to help yourself or a loved one in need. Especially if it’s a recurrent one, like once a month, you need to read this chapter.
The pain from a tailbone injury can be complicated by constipation and difficult bowel movements. Your doctor can recommend a stool softener to alleviate these gastrointestinal symptoms and make bowel movements more comfortable. Sitting down for an extended period of time can cause extreme pain if you are suffering from a tailbone injury. If possible, avoid situations where you will be required to sit for a long time. If you must sit for work or other activities, be sure to take breaks.
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X-rays can help determine if there’s a fracture. A medical evaluation is necessary to determine the severity of your tailbone injury and the best course of treatment. Sleep on your stomach to alleviate tailbone pain.
There is a range of pain relief methods available to reduce the symptoms of tailbone pain, many of which a person can carry out at home. However, according to the American Cancer Society, it is likely that other conditions cause these symptoms. A bruised tailbone typically occurs due to a backward fall or another impact injury.
How is coccydynia (tailbone pain) treated?
For women, tailbone pain can make menstruation uncomfortable as well. Further treatments are available if simple things like pelvic floor exercises and ibuprofen have not helped your tailbone pain. Risk factors for tailbone injury include obesityand incorrect posture.
Apply for no longer than 20 to 30 minutes, several times a day. Using a wedge-shaped gel cushion or coccygeal cushion (a “donut” pillow) when sitting. As the fetus grows, its weight does put pressure on your pelvic space, causing pain in that general area. Maybe your feet slipped out from under you on the ice. Or, maybe you were leaning too far back in your office chair and took a tumble. If you take a really bad fall you can bruise, break or dislocate your tailbone .
Getting Medical Help
You’ll also rediscover 40 home remedies our grandparents taught us that doctors still use or prescribe. These have once again become very important for people who like try a more natural approach. You’ll also discover how to remove an ingrown nail. In a situation where medical help is hard to come by, an ingrown nail can cause a serious infection if you don’t remove it.
In some cases, doctors may give steroid injections or nerve block to reduce the pain. In patients who don't respond to any of these treatment methods, surgery may be needed to partially or fully remove the tailbone. Also known as the coccyx, the tailbone comprises four bones which provide attachment for the ligaments and muscles of the pelvic floor.
They may use massage or alternating hot and cold compresses to lessen the pain. Your therapist may also guide you in proper posture for sitting. In a thin or average-weight person, the coccyx rotates under the body when seated, so it can better absorb the weight. In a heavier person, with larger buttocks, the pelvis and coccyx rotate less when sitting. This puts more stress on the tip of the coccyx and leads more readily to dislocation or fracture. The symptoms of a broken tailbone are similar to those of a bruised tailbone, so it can sometimes be difficult to diagnose.
Dull pain, hard pain, stabbing pain, and any other amount and severity of pain in between. Your pain will be worse when you sit and stand up, and also when you have a bowel movement and have sexual intercourse. Keep your floors and pathways free of loose objects, debris and cords. Make sure all stairs are well lit and include rails. Standing up and walking around decreases pressure on your coccyx, reducing pain. Recovery time from a coccygectomy can take a few months — maybe a year.
Rotate four to five times to each side, only turning as far as possible without any pain. Wear proper protective padding when participating in contact sports that can potentially lead to coccyx injuries. Some women may experience pain during sexual intercourse. Severe localized pain and tenderness may be felt in the tailbone area. The coccyx can be injured or fractured during childbirth. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases.
Some doctors recommend X-rays in both the standing and seated positions to better determine the presence of a fracture or dislocation. If you have the signs and symptoms of a coccyx injury or unexplained discomfort in the tailbone area, contact your doctor. It may be necessary for the doctor to decide if the injury is traumatic or if the pain is caused by other, more serious, problems.
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If the tailbone is sore and inflamed, overactivity of the pelvic floor and hip-opening muscles can worsen pain symptoms. See your healthcare provider if your severe tailbone pain does not improve within a few weeks. Also see him/her if your at-home remedies don’t work. After an injury, the muscles around the injured area will constrict. This reaction is your body’s natural healing response to provide protection, support, and stability.
The tailbone is at the base of the spine and contains three to five sections of bone fused in a triangular shape. The tailbone provides support when a person sits down. See your doctor if pain is severe, or if you have trouble with bowel movements or urination. Surgery is needed in fewer than 10 percent of cases. X-rays are done in both standing and sitting positions. Comparing the angle of the coccyx in the two positions helps your doctor determine the degree of motion.
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